Between my job (which has me spending a lot of time on the computer) and crocheting, my wrists and hands can get a little fatigued. Obviously, I take some precautions, but eventually, one has to do some damage control.
This post, from KNITFreedom has a series of stretches one can complete to get those muscles limber and loose again.
What things do you do to prevent crafting injuries (as silly as it sounds, we know they happen and THEY HURT!).
- CA
